Steps
|
Instructions
|
|
1. |
Stand up and
massage your penis until it is
in
a 30-40% erect state |
|
2. |
Take
the penis and stretch it as far as possible under your backside |
|
3. |
Now, slowly sit down on the penis which should result in your penis
being stretched as you sit down |
No.
|
Notes
|
|
1. |
This is a variation of
Exercise : Power Stretch. The main purpose of this exercise is
to help you achieve flaccid length and girth. |
|
2. |
The
exercise can be performed for as long as you wish but over 20
minutes is not recommended. Recommended timing for this exercise is
5-10 minutes. |
|
3. |
This exercise can serve as a relaxing exercise and can be performed
at the end of any workout session. |
